Open 23.2

AMRAP 15: (5-10-15-20-25...) burpee pull-ups + 10 shuttle runs

23.2A:

Complete as many reps as possible in 15
minutes of:
5 burpee pull-ups
10 shuttle runs (1 rep = 50 ft)
*Add 5 burpee pull-ups after each round.

23.2B:

Immediately following 23.2A, athletes will
have 5 minutes to establish:
1-rep-max thruster (from the floor)

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