AMRAP 20: 5 Power cleans (145lbs / 65kg) + 10 Toes to bar + 15 Wall balls
MEN - includes Masters Men up to 54 years old
5 Power cleans (145lbs / 65kg)
10 Toes to bar
15 Wall balls (20lbs to 10' target)
WOMEN - includes Masters Women up to 54 years old
5 Power cleans (100lbs / 45kg)
10 Toes to bar
15 Wall balls (14lbs to 9' target)
MASTERS MEN - includes Masters Men 55+
5 Power cleans (130lbs / 60kg)
10 Toes to bar
15 Wall balls (20lbs to 9' target)
MASTERS WOMEN - includes Masters Women 55+
5 Power cleans (75lbs / 35kg)
10 Toes to bar
15 Wall balls (10lbs to 9' target)