Open 24.2

AMRAP 20: 300-meter row + 10 deadlifts + 50 double-unders

АМРАП за 20 мин:

• 300-meter row
• 10 deadlifts
• 50 double-unders

♀ 125 lb (56 kg)
♂ 185 lb (83 kg)

Варианты:

Rx’d: (Ages 16-54)
♀ 125 lb (56 kg)
♂ 185 lb (83 kg)
Teenagers 14-15:
♀ 75 lb (34 kg)
♂ 115 lb (52 kg)
Masters 55+:
♀ 95 lb (43 kg)
♂ 135 lb (61 kg)
Scaled: (Ages 16-54)
♀ 95 lb (43 kg), single-unders
♂ 135 lb (61 kg), single-unders
Scaled Teenagers 14-15:
♀ 65 lb (29 kg), single-unders
♂ 95 lb (43 kg), single-unders
Scaled Masters 55+:
♀ 65 lb (29 kg), single-unders
♂ 95 lb (43 kg), single-unders

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