Ascending AMRAP 15: 3-6-9... lateral burpees over the dumbbell + 3-6-9... dumbbell hang clean-to-overheads + 30-foot walking lunge (2 x 15 feet)

As many rounds and reps as possible in 15
minutes of:
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)
*After completing each round, add 3 reps to the
burpees and hang clean-to-overheads.

♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell


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